Mind and Body Medicine
Guided relaxation & breathing exercises.
Head, neck, shoulders, arms, foot and back massage. Includes free foot bath.
Put your mind at ease, be good to your body, and feel the beneficial, rejuvenating results of the Body Balance System Ionic Detox Foot Bath.
Gua Sha aims to move energy, known as qi or chi, around the body. The treatment involves using a tool to rub the skin in long strokes, applying enough pressure to create minor bruising.
Gua sha may help to break down scar tissue and connective tissue, improving movement in the joints. The treatment does not have any serious side effects but is not suitable for those with certain medical conditions.
Cupping is a type of alternative therapy that originated in China. It involves placing cups on the skin to create suction. The suction may facilitate healing with blood flow. ... It may also help form new connective tissues and create new blood vessels in the tissue.
Acupressure is an alternative medicine technique similar in principle to acupuncture. It is based on the concept of life energy which flows through "meridians" in the body. In treatment, physical pressure is applied to acupuncture points with the aim of clearing blockages in these meridians
Enhancing life skills
Therapeutic evaluation, intervention, and implementation of life enhancing skills and abilities.
Complete life profile analysis, set-up and implementation guidelines of diet and nutrition, sleep routine, exercise routine, medication/supplementation ritual, stress management, detoxification, rejuvenation therapy, financial support, etc.
Online therapeutic evaluation, intervention, and implementation of life enhancing skills and abilities. (Meet Online Via internet connection)
Quick check-in for therapeutic evaluation, intervention, and implementation of life enhancing skills and abilities. (Speak on telephone)
Complete nutritional wellness evaluation and overview of current daily medication/supplementation ritual as well as diet and nutrition. (May require lab work which is an additional cost)
Expression of self through creative work
Free-flow movement and dance to various sounds and rhythms.
Various types of sound & music therapies for healing and relaxation.
6 part CBT-style photo shoot teaching about the art of self-expression and learning to love yourself inside and out.
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